You deserve to feel heard and understood in a safe space without judgment.

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A key aspect of individual therapy is helping you gain a deeper understanding of yourself. Your sessions are for you to process, explore, untangle, learn, heal, and grow at your own pace. We’re going to work on unpacking the problems that are keeping you stuck in a way that helps you see the solutions more clearly.

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This enhanced self- awareness can provide valuable insight for personal growth and positive change.

Therapy sessions from the comfort of your home!

 

I offer telehealth therapy across the state of Connecticut. 

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In a world where we are often busy and on-the-go, telehealth allows behavioral health care to be more accessible.

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There are many reasons people choose telehealth. No commute or traffic. No lost time at work. And no issues due to inclement weather. Sometimes it's hard to get out of the house, for any reason, and telehealth allows you to have your sessions without needing to travel to the office!

 

Just find a quiet room where you feel comfortable talking, and log in!

If you are seeking a behavioral health diagnosis and recommendations for appropriate treatment interventions, I am here to assist you.

 

With many years of experience, I am equipped to evaluate a broad range of mental health and behavioral health concerns and will work with you to develop an effective treatment plan that is most appropriate and beneficial for you and your treatment goals.