Currently Accepting New Clients across the state of Connecticut!
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You feel overwhelmed, tired, and weighed down by day-to-day responsibilities. You’ve lost touch with your self, your needs, and your worth.
Depression. Anxiety. Grief. Trauma. They are holding you back from living the life you want to live.
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You want to feel grounded and confident. You need time to look inward and heal. You’re ready to develop a pathway forward, one where you can feel hopeful and in control. You’re in the right place.
At Growth Era Counseling & Wellness, I am dedicated to helping you navigate the complexities of life, and help you achieve personal growth on your terms. I am passionate about helping you transform your life.
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I provide a solution focused approach to help alleviate unwanted symptoms and utilize a variety of modalities including Solution Focused Therapy, Acceptance & Commitment (ACT) Therapy, Dialectical Behavior Therapy (DBT), and Cognitive Behavioral Therapy to promote positive change and healing.